Yoga & Pilates + CV

Weekly Schedule

Mondays YYoga PKR 7pm Pilates Fusion

Wednesdays The Yoga Root 6pm Hatha & 7:15 Hatha Flow

Fridays The Yoga Root Pilates Fusion 5pm &  Aromatherapy Yin 6pm

Saturdays YYoga Park Royal  Pilates Fusion 11am

Sundays Maa Yoga 10:30am Flow + 12pm Pilates Fusion


MPH Global Health – University of Alberta

B.A in Medical Anthropology – Mount Holyoke College

Postpartum Doula Certified – Warm Welcome Birth Services

Sacred Pregnancy Instructor Certified – Sacred Living Movement

Birth Journey Instructor trained – Sacred Living Movement

Child Birth Educator trained – Childbirth and Postpartum Professional Association

Birth Doula Trained – Childbirth and Postpartum Professional Association

200 Hr. Certified Yoga Teacher – Sampoorna Yoga India

85 Hr Certified Prenatal Yoga Teacher – Mamata Yoga

50 Hr Yin Certified Yoga Teacher – Semperviva Yoga

30 Hr YHot Certified – YYoga

Mat Pilates Teacher trained – BCRPA

Significant experiences

Midwifery internship – Centro de Manos Abiertas Guatemala

Graduate capping research in Kangaroo Mother Care at Hospital San Vicente de Paul Dominican Republic

Solo traveling in India

Living and studying Public Health in Copenhagen

Marriage & Motherhood!