Teaching Schedule + CV

Weekly Schedule

Mondays YYoga PKR 7pm Pilates Fusion

Tuesdays  Maa Yoga 4:30pm Pilates Fusion

Wednesdays  Studio 202 6:30PM Hatha & 8pm Pilates

Thursdays  The Yoga Root 7:30pm Yin and Yoga Nidra

Fridays The Yoga Root Pilates Fusion 4:30pm &  Aromatherapy Yin 5:45pm

Saturdays YYoga Park Royal  Pilates Fusion 11am

Sundays Maa Yoga 10:30am Flow + 12pm Pilates Fusion

c.v

MPH Global Health – University of Alberta

B.A in Medical Anthropology – Mount Holyoke College

Postpartum Doula Certified – Warm Welcome Birth Services

Sacred Pregnancy Instructor Certified – Sacred Living Movement

Birth Journey Instructor trained – Sacred Living Movement

Child Birth Educator trained – Childbirth and Postpartum Professional Association

Birth Doula Trained – Childbirth and Postpartum Professional Association

200 Hr. Certified Yoga Teacher – Sampoorna Yoga India

85 Hr Certified Prenatal Yoga Teacher – Mamata Yoga

50 Hr Yin Certified Yoga Teacher – Semperviva Yoga

30 Hr YHot Certified – YYoga

Mat Pilates Teacher trained – BCRPA

Significant experiences

Midwifery internship – Centro de Manos Abiertas Guatemala

Graduate capping research in Kangaroo Mother Care at Hospital San Vicente de Paul Dominican Republic

Solo traveling in India

Living and studying Public Health in Copenhagen

Marriage & Motherhood!