Birth Basics

In this class you will learn what you need to know to feel confident in entering your birth experience.  This is a standard prenatal education class. We will go over the stages of labor and what to expect from the onset of contractions, to the birth of the placenta, and the cutting of the cord. We will talk about your desired birth experience and the options that will be presented to you by your care provider, such as interventions to induce and augment labor as well as comfort measures. This class is for all desired birth settings (hospital, birth centre, or home). The class concludes with an intro to the postpartum experience, what to expect from baby, your physical and emotional self, as well as within your relationship if you are in a partnership.

Investment: $150 group class (4 – 6 couples) OR $300 private class done in your home

Group classes run continuously based on interest. If you would like to be added to my  group class waitlist or sign up for a private class please contact me! 

I am trained through Childbirth and Postpartum Professional Association  (CAPPA) as a Childbirth Educator and Birth Doula. I have additional certification as a Sacred Pregnancy Instructor, Prenatal Yoga Teacher, and Postpartum Doula. I also have a Masters in Public Health and an undergraduate degree in Medical Anthropology. Plus I am a mom, which is the biggest and greatest education of them all!